Tag: Drinks

The importance of hydration

The importance of hydration

Hydration one of life’s essentials and yet in this summer heat are we all hydrated enough?

Our homes are aware of the risk of dehydration and actively encourage each other as well as residents to stay hydrated. A variety of drinks are available throughout the day, the activity staff are using their creative skills to create hydration themed events. In recent days homes have had “happy hour”, mocktail making and make your own smoothie.

Our kitchens are also helping to keep everyone hydrated by making and serving high fluid fluids. Some foods have included jelly and milk pudding, fruit platters, ice lollies and sorbets.

At our Manager’s meeting last week we enjoyed elderflower cordial made by Coppelia residents.

So whatever you are doing make sure you’re keeping well hydrated.